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The Quandary of Eating With a Big Fat Ass By : Laura Banks And Janette Barber In our new book, Embracing Your Big Fat Ass (Atria), we say what everybody knows by now: Diets don’t work Ouch, in fact they hurt What’s in a Word? Well Apparently Everything! By : Laura Banks And Janette Barber As it turns out we have a title that we have to preface with “pardon my language, but I wrote a book…” We thought we had a strong word in our title perhaps even a powerful word, but mostly…we thought we had a funny word Pretty much if you tag our word-we-can’t-say onto anything it becomes a punch line Dealing With People Who Don't Want You to Change By : Marion K. Jacobs, Ph.D. It’s hard for us to change our ways Even when we know exactly what changes would make our life happier, it takes planning, practice and persistence to successfully break old habits EFT for Depression and Other Illnes EFT By : StewartRobertson It is a fact that people cannot escape form any problems which are causing people to feel negatively Problems that arises as time passes by can be very hard to face and since those difficulties were very hard to solved, people will tend to think about it more often and after some time of thinking about it that person will start to feel unease and would then on affect his/her body’s energies – this would result to sickness Must Know Facts About EFT By : StewartRobertson Emotional Freedom Technique can be new to your ears or you have heard it already but you are not really quite sure what it means Today you will have an overview about Emotional Freedom Technique or also called as EFT so that you will have an idea on its importance and use Are You a Quitter or a Winner? By : Carla McNeil My experience is that most people quit on themselves We get all excited about a project or task, get to the difficult or tedious part and quit The Power of Alpha Brain Waves - Instant Meditation. Success, Health and Happiness is in Your Hands! By : Petrea Dishman God has made us awesome and wonderful creatures He has created us with a mind that can enable us to achieve whatever we set out to accomplish What the World Needs Now Is: By : Robert A. Meyer "What the World Needs Now Is Love" a song written by Hal David and Burt Bacharach, performed by Jackie DeShannon, was a top 10 song during the summer of 1965 It captures the “love” movement of the 60’s New Ways of Healing Suffering By : Brenda Shoshanna When pain and hard times come into our lives, (whether emotionally or physically) we usually tense up to fight our problems, try to figure a solution, and depend upon our logical minds We feel we must overpower our problems with our expertise Are You Tired of Allowing Others to Waste Your Time? By : Carla McNeil Time is a commodity we cannot replaceVery recently I realized how much I was allowing others to waste my time Minimizing Regret: An Alternative to Preventing and Dealing With Regret By : Christopher R. Wang Is A Life Without Regret Possible Many people have different stances when it comes to regret Make Envy a Useful Thing By : Suzi Elton Have you ever found yourself looking at another person with envy Have you ever felt jealous when you look at another person's life Not Sure What Actions to Take By : Suzi Elton Do you ever find yourself in a quandary over which actions to take or what to do next Do you get yourself into an agitated state because you have too many options Oblivious to Potential Business By : Suzi Elton Consider the possibility that business opportunities are all about you, but you may not be recognizing them There are times when we are so focused on business delivery that we fail to recognize business possibility The Magic of Weekly Planning By : Suzi Elton Do you ever wonder how it is that some people seem to get so much done while you seem to just stay bogged down in repetitive and inconsequential activities Do you ever compare yourself to these dynamos and realize you both have the same amount of time in a week/month Rocket Loose From Your Marketing Constraints By : Suzi Elton Do you have a business that is not thriving - and you know that your marketing failures are the main reason Do you hate to market What Can Cause a Breakthrough? By : Suzi Elton Have you ever been in the blackest of all hopeless places and within a relatively short time experienced an exhilarating breakthrough It can be breathtaking in the suddenness and surprise of it What is it About Me? By : Suzi Elton Earnie Larson, a very renowned Addiction Recovery Counselor has a question that can change your life, "What is it about me" The best way that this can be applied is to use it anytime you find yourself in a situation that could be described as a "persistent complaint" Do You "Keep Yourself on a Tight Leash" To Get Results? By : Suzi Elton Are you the person who thinks that the way to get results is to attempt to force yourself to behave certain ways Do you think that being tough with yourself will produce desired results Lightworkers - Being Discouraged and Disheartened By : Suzi Elton Often those clients who are called to bring light to the world seem to experience financial "dark nights of the soul" These dark nights seem exceptionally dark and hopeless--magnified by the contrast to their "light work" EFT is to Freedom By : StewartRobertson Every now and then people’s lives change too fast and a lot of things are happening at the same time and before you know you are already left behind and you are trying to cope up with each day that passes by Sometimes we don’t just want to live life too fast because we are afraid what might come tomorrow that is worst than today What Can I Get in Using EFT? By : StewartRobertson From the very beginning of life, it is inevitable that people will tend to suffer from different kinds of situations which can either make them sad, happy, and hurt or the likes Everything that we experience from our everyday lives affect our whole being from the way we live, think and up to what we feel and this would mean that in whatever thing that we face in our lives we are about to accept the effects of those in our emotions Rational Selfishness and Going the Extra Mile By : Robert A. Meyer Success philosophers and gurus advocate “going the extra mile” as a prerequisite for accumulating riches They claim that only the individual who gives more than he is receives—or is willing to put in the extra effort without any immediate returns reaps the benefits of success and prosperity 9 Ways to Cope With Postpartum Depression By : Jane Heiza Over the years, numerous tragic stories have been in the news as a result of postpartum depression Last year, it has even prompted the U Time Management Tips- How to Create More Time Every Day and Maximize Your Activities By : Kanaga Siva Yes the title is rather intriguing When there are only 24 hours in a day, how can you create more time Law of Abundance: Expect Miracles in Your Daily Life By : Tim Whiston The simple key to attracting abundance in all areas of your life is to expect miracles This shift in your mindset will engage the law of abundance and fill your life with blessings beyond your wildest dreams Paths of the Spiritual Warrior By : Gayle Gregory Finding the certainty of genuine commitment A Bug’s Life: “1st rule of leadership; everything is your fault” The paths of the spiritual warrior are many How to Use the Law of Attraction and Have Fun in the Process By : Tim Whiston The law of attraction is a wonderful concept that can bring great joy and happiness into your life Learning to use the law of attraction should be fun and exciting How To Be Successful And Truly Wealthy: Believe In Yourself And Always Stay Positive By : Jeff Przybylski Throughout the years, there were too many times to count where I was so negative and down in the dumps, I didn't allow myself to work at improving my situation I would just sit there and feel sorry for myself instead of taking action to correct what was wrong Practice Meditation (Yoga) While Mopping? You Bet! By : Nick Nikolis It is tough enough trying to break away from an 8-to-5 job and find time to get to the gym, so just imagine working at home all day dealing with kids and housework and trying to do the same Married and single spouses alike are so busy dealing with the daily challenge of maintaining a home and raising a family they don’t have time to take care of themselves Moving Beyond Negative Emotions By : Margaret Paul, Ph.D. "Sooner or later, all of us must see that negative feelings toward another person is like tossing dust at him while the wind blows against us It all comes back 3 Benefits Of Continous Learning By : Carla McNeil We are always taking in new information but the question is WHAT are we learning As human beings we are always growing, but we need to ask ourselves “in what direction” Fighting Stress By : Manora Peace of mind is connected to a healthy body Dealing with stress is about changing your life or your attitude Stress can make us anxious and depressed Is It Really Just A Coincidence? By : Martin Okon Many see coincidences as embedded in a higher, transcendental force, a cosmic “glue,” as it were, which binds random events together in a meaningful and coherent pattern The question has always been: could such a harmonizing principle actually exist How Are You Cleansing Your Skin? By : Louise Forrest Looking after your skin is very important as you want to be appealing to others and this is a practice that is popular amongst both men and women In fact there is probably not one person that does not want to look more attractive and this is why there is a constant search for ideal beauty products that will prove to be very effective
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