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Articles in Home | Self Help

  • Building Trust: Top 10 Dos and Don'ts  By : Kim Olver
    Trust has become a big issue in the world of work Whenever I am called in to do consulting in the workplace, often I discover some version of lack of trust in the center of the issue
  • A New Look at Finding Love  By : Brenda Shoshanna
    Everyone wants love and yet today it seems more difficult than ever to know how to build a lasting relationship and find the fulfillment we desire In many circles, traditional relationships and commitment are a thing of the past
  • Do You Suffer From Anxiety? Check Out This Anxiety Self Help Guide!  By : Drofwyt Iamal
    Someone suffering from anxiety can be described as bad nerves, stressed out, tense, a worrier, or unable to relax Someone suffering from anxiety will always see the negative instead of the positive
  • Do You Believe In Yourself?  By : Carla McNeil
    When you think about doing something different, whether it be a job, business, hobby or task what is the first thought that comes up for you When family or friends suggest going somewhere different, doing something differently than it has been done in the past – do you jump in with both feet or drag those feet because you want to do the same thing you have always done
  • One Real Change Beats a Thousand Daydreams  By : Marion K. Jacobs, Ph.D.
    What is the one thing about yourself that you’d most like to change Something you know would make your life much happier
  • Can People Be Branded?  By : Brenda Bence
    Three Simple Steps to Turn “You” into “YOU™”

    Do you have a favorite brand that you’ve been faithful to for years and years Perhaps it’s your favorite brand of sportswear or shampoo, and maybe you’ve even driven out of your way to find and buy that one brand that is like no other, even though you know it’s more expensive
  • Understanding Seasonal Affective Disorder (SAD)  By : James S. Pendergraft
    If the cool weather of this fall has made you to think of sunny beaches, palm trees and moving to the South, you are not the only one Every woman experiences the fall effects in one way or the other
  • Postpartum Depression: How to Deal and Get Over It  By : James S. Pendergraft
    Often referred as "baby blues", Postpartum Depression (PPD) is experienced in some degrees by more than 50 percent of women giving birth This type of depression can last for some time, which may vary between a few weeks to a few months
  • How to Find Your Self Motivation Triggers – One Size Does Not Fit All!  By : Nirjara Rustom
    We get motivation advice all the time Some like to give it for free, just because they like to show as if they know more than you do
  • Outside Circumstances Will Dictate Your Life – Only If You Let Them  By : Daniel Herzner
    The economic news these days is bleak to say the least Are you a news junky
  • The Owl As Your Spiritual Guide  By : Peter Alternative
    The owl can see it's way through the darkest night, so in your darkest of moments and times, the 'Spirit of the Owl' can help you see through your darkness, guiding your path, and helping you see beyond the darkness, to a new dawn and a new beginning

    If you have lost your way in the darkness, the 'Spirit of the Owl' can seek you out, and guide you back to the correct path
  • Communicating Effectively  By : Bill Brennan
    Effective communication is one of the most important lessons you will ever learn Your ability to communicate effectively will have an affect on both your personal and business life
  • Covert Hypnosis - How to Secretly Hypnotize Anyone  By : Emma Martin
    One of the tricks to learning how to secretly hypnotize anyone is realizing that this kind of covert hypnosis doesn't have a lot to do with the kind of stuff that hypnotherapists do in a hypnosis clinic Actually, it isn't even that similiar to stage hyponotism
  • Automaticity - Who is Really in Charge of Your Mind?  By : James Andrews
    To change your life you must change your thoughts To change your thoughts you must find them and monitor them
  • Faith Versus Understanding  By : James Andrews
    I have a problem with taking things on faith I believe that if the truth were told, everyone feels the same way that I do
  • Spirit Of The Dragonfly  By : Peter Boxall
    The metamorphic act of emergence from nymph to Dragonfly strips away our beliefs of containment of our actions, our limitations, our doubts, and our self doubt 'The Spirit of the Dragonfly' reminds us that everything is possible
  • Guided Meditation  By : Jane Michael
    Chaos Stress
  • The Attention Game - Finding Awareness  By : James Andrews
    The Attention Game

    If we want to change our life we must change how we think If we want to change how we think then we must learn to find our thoughts by moving our attention
  • The Mind/Body Continuum Part 2  By : James Andrews
    The article, The Mind/Body Continuum Part 1 described our life process as one where spirit seeks to express itself through the physical vehicle of the body This article continues with a discussion of how we can experience aspects of our Higher Mind directly
  • The Mind/Body Continuum Part 1  By : James Andrews
    Continuum can be defined as "anything that goes through a gradual transformation without any abrupt changes along the way" What is it that is going through the gradual transformation in the case of our human existence Mind
  • How To Improve Self-Help Products  By : James Andrews
    The self-improvement market is around $96 billion in the US alone, books account for $8 billion of the market
  • The Beginning of True Self-Mastery  By : James Andrews
    To the extent that you create and control your own thoughts you are the Master of your own life

    First, my experience is that there is disagreement and confusion over what the meaning of self-control is, and whether it is really my responsibility to control myself in the first place
  • Transcendental Meditation  By : Jane Michael
    I once had a professor in college who required our class to have a “mind cleansing” routine before he began his lecture This “mind cleansing” routine was done in silence; we were instructed to keep our eyes closed the whole time and “think of nothing
  • Basic Meditation Explained  By : Tim Whiston
    Basic meditation will improve your focus, make you a happier person, and greatly reduce the stress in your life And this ancient practice is actually quite easy to learn and apply
  • Halloween Fears and Phobias – How Hypnosis Can Help  By : Z. Stanley
    Halloween conjures up our fears and phobias  Have you noticed how eerie it can be at night - a "lonely" night or a night that would be ideal for a horror movie
  • Knowledge is Power  By : David Wygant
    Every time you go into an art museum you are learning more about the artwork

    The first time you go, you’re Mr
  • Desire is the Fire For Achieving Success  By : Ineke Van Lint
    If you really want something, you will get it 
    It’s true: desire is a powerful force that can’t easily be stopped
  • Ways to Stay Connected  By : Greg Williams
    You may have heard about the large numbers of people who are being treated for depression these days People suffering from this disorder feel empty and unworthy
  • Five Tips For Improving Personal Happiness in Your Life  By : Carol King
    Happiness does not always come easily for every one, it is something that requires conscious effort to attain, and you have to actively seek out happiness it does not just drop into your lap But it is definitely worth pursuing because achieving happiness is in fact the ultimate achievement in these times when life can be so hectic, stressful and every day we are seeing more and more things to be unhappy about
  • Goal Confusion to Goal Clarity – Jump Start Your Transformation Here!  By : Nirjara Rustom
    Do you know what you really want Whenever I ask this question to someone, the reply is incorrect most of the time
  • 10 Tips to Deal with Stress and Deadlines  By : Mr. Feelsgood03 Mr. Feelsgood03
    10 Tips to Deal with Stress and Deadlines

    Your boss calls you in and asks you to handle one of the important projects which is financially beneficiary for the company. However there is a catch. You have to finish the job in 7 days flat. You feel the pressure is on. You can put your worries aside and go through the 10 tips to deal with deadlines.
  • Love, Think and Eat Your Way to the PMP Exam  By : Jessica Parklanes
    The PMP exam is not your average high school examination where you can cram like crazy, feign failure of physical fitness on the day of the exam, and cross your fingers your teacher will swallow your Oscar-worthy performance hook, line and sinker In short order, you have to prepare most rigorously for the PMP exam
  • Mind Flips and Mental Exercises For Your PMP Training  By : Jessica Parklanes
    Possibly more than any other time in your professional life, securing your PMP credentials can take its toll on your mental health Your rigorous PMP training is a sign of things to come in regards to the 200-question, four-hour Professional Management Institute-administered PMP examination - you will be challenged both physically and mentally
  • Neil Diamond Life Lessons  By : David Wygant
    The other night I saw Neil Diamond in concert I don’t know how many of you may be Neil Diamond fans, but I grew up listening to him
  • Breakup Quiz - 20 Questions To Ask Yourself  By : Dr. Diana Kirschner
    Being alone after a break up is a challenge, especially at holiday time Divorce or separation after a long relationship is the number two top life stressor following right behind being widowed

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