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Articles in Home | Self Help

  • Assess Your Stress  By : Candace Czarny, CFM, ASID, LEED AP, Feng Shui Expert
    Stress – we all feel it on a daily basis, in varying degrees Some days are much worse than others, while other days, you might even go so far as to say you're relaxed
  • Things Can Change – And You Deserve Better!  By : Candace Czarny, CFM, ASID, LEED AP, Feng Shui Expert
    The way you feel about yourself can affect your entire day – and your whole life If you don't feel good about yourself, you might not be as willing to take risks, to achieve more, and to get what you really want
  • Using Our Brains For a Change  By : Carl Buchheit
    All over the universe, or so it seems, human beings are famous for routinely experiencing what they most don’t want to have, and for not being able to experience that which they most really do want As human beings, all of our most stuck patterns of experience, from the slightly embarrassing ones (I always end up watching more TV than I want), to the ones that are actively life-destroying (I just can’t help disrespecting all the people I’ve tried to be partners with) have their source in our brains’ ongoing efforts to keep us well and safe
  • NLP: What it Is...and Isn't...(Try These NLP Exercises)  By : Carl Buchheit
    In the twenty years or so since its inception, NLP has acquired a variety of reputations Few who have encountered the power of Neuro-Linguistic Programming have remained neutral
  • Quit Caffeine by Mixing Up Your Routine  By : Tim Whiston
    Quit caffeine more easily by changing your addictive routine This article will show you how
  • Is the Law of Attraction, A.k.a. “The Secret”, Fact or Fiction?  By : Daniel Herzner
    Let me start by saying that I am a firm believer in the laws of universal attraction – ak
  • Conscious Discipline  By : Robin Skeen
    In order to be more disciplined, you need a little self-discipline Now that makes a lot of sense
  • The Issue is Storage, or is It? What to do With All That Stuff  By : Jill Butler
    Lurking in the closets are things to try on to see if they still fit I hate trying on my old favorites because I'm afraid
  • Self Hypnosis: The Trance Induction  By : Shawn Carson
    This articles lays out the benefits of self-hypnosis and the techniques for going into a trance Self-hypnosis is taught to all of our clients and nlp training students in New York who enjoy the benefits of being able to go into trance whenever they want or need

    Why learn self-hypnosis
  • Stop Smoking Now!  By : Shawn Carson
    So you want to stop smoking

    Maybe you’re stressed, or bored, or lonely But it’s OK, your friend is there
  • Stop Giving Your Power Away to Others  By : David Wygant
    I want to share a personal story with all of you today You know that I rarely talk about my personal life on the blog – it’s not really that I don’t want to share it with 10,000 people every day – it’s just that personal life is personal
  • Abundance Mindset – Simple Abundance Exercises  By : Tim Whiston
    Some of the most effective exercises for building the abundance mindset are also very simple This article will give you a few easy things you can do right now to feel more abundant and therefore begin to create a more prosperous life
  • Dealing With Economic Fear  By : Julie Redstone
    The apprehension that the economy will get a lot worse grows daily among people in all walks of life, with signs of distress showing in the visible instability of the stock market, lowered consumer spending, higher unemployment, and the as yet unsolved credit crisis which has created massive restrictions in the lending industry
  • Choosing Your Emotional Reality  By : Julie Redstone
    There are many areas of life in which we perceive ourselves to have a choice If we listen to political commentators or to public figures on the national or world stage, we feel free to believe or not believe what we are being told about the state of the nation, the world, or our own specific personal concerns
  • Roots of Marin NLP  By : Carl Buchheit
    Part the First

    Marin-style NLP has always been something that is difficult to characterize, especially when it comes to explaining how it is different It has much in common with conventional NLP, yet it is tremendously not-like-that at the same time
  • The Essential Reframe: Roots of Marin NLP (part Deux)  By : Carl Buchheit
    “From Intended Positive Outcomes to IPO’s”

    In the spring of 1979, when I first encountered the very new field of knowledge called NLP, I was immensely relieved to find within it a wonderful “presupposition” about human experience:

    “All behavior has an intended positive outcome,”
    (which was/is also stated as)
    “Behind every behavior is an intended positive outcome
  • Give Up Your Goals If You Don't Like Them  By : Raymond Burton
    If you learn or stumble across something that makes you want to change your goal, then just do it It's amazing the things you come up with in the shower isn't it
  • The Ten Delusions of Personal Growth  By : Carl Buchheit
    1 That you can get somewhere positive by defeating something negative
  • Adult ADHD: Tips For Getting Back on Track  By : Tara McGillicuddy
    Adults with ADHD often thrive when they are in a routine However when Adults with ADHD stop their routine it can be very challenging to get back on track
  • How to Benefit From Meditation CDs  By : Warren Marion
    Meditation as a way of promoting health and general well-being has been used for thousands of years Some various meditative techniques have already evolved from their original states into variants that combine techniques from diverse cultures around the world
  • Preparing For Meditation  By : Warren Marion
    Before starting any meditation technique, it is necessary to have a calm and quiet mind It is only when the mind is free that real meditation can be experienced
  • Feng Shui: The Power Of Light  By : Frances T. Russell
    Feng Shui and light In its simplest form light and illumination represent energy
  • Your Life is What You Make It  By : Jim Donovan
    An article in a business magazine (just prior the Wall St Fiasco) asked the question "If the economy is doing so well, why does everyone feel so bad"

    There are a lot of very sophisticated answers to this question like "jobs are moving out of the county, there is a war in Iraq, the cost of living is rising, etc, etc
  • Believing in Free Will: Do We Really Have a Choice?  By : Carl Buchheit
    Most of us are mostly inclined to assume that most of our actions and decisions, or at least most of our more private and intimate choices, are the result of some kind of free will process Or, if we can no longer convince ourselves of this, we at least want to assume that it is our inner patterning for making meaning and selecting behavioral options that is the source of most of what we decide and do
  • Simple Everyday Meditation  By : Warren Marion
    The age-old traditional practice of meditation is used in modern times as a way of improving one’s state of mind and overall well-being This practice of simple everyday meditation can be integrated as part of one’s regular routine
  • Harmony With Universal Laws and Happiness  By : Wellington Rodrigues
    We live in a Universe of Laws and Rules The Universe is harmonious and precise
  • Can People Be Branded?  By : Brenda Bence
    Three Simple Steps to Turn “You” into “YOU™”

    Do you have a favorite brand that you’ve been faithful to for years and years Perhaps it’s your favorite brand of sportswear or shampoo, and maybe you’ve even driven out of your way to find and buy that one brand that is like no other, even though you know it’s more expensive
  • A Pioneer in Life  By : Suzi Elton
    Do you consider yourself to be a pioneer in life and believe that your life is about being the "leading edge" Do you consider yourself to be among the first on an untrodden path
  • Selling What the Market Does Not Want  By : Suzi Elton
    Recently a potential client described her business to me She did outdoor retreats for women in leadership roles
  • Seeing the "Money on the Table"  By : Suzi Elton
    Do you have a business that is struggling and you believe you never get any opportunities coming your way Do you see other business owners have all kinds of good luck but believe luck "passes you by"
  • How to Calm Down Easily: Some Zen Steps  By : Brenda Shoshanna
    No matter what is happening around us, we do not have to react impulsively, but can learn to respond Giving into automatic negative reactions can become addictive and it’s important to learn how to diffuse them
  • Quality is an Attitude  By : Don Dewsnap
    Let us assume, rightly or wrongly, that babies are not born with attitudes Or if they are, not very many
  • Sacred Space, Sacred Place  By : Carolyn Donnelly
    Many are realizing the benefits of a sacred space as a place for spiritual development and peace Setting aside a special place in our homes to meditate, relax and connect with our higher selves helps us to include spiritual development into our daily lives while balancing the demands of everyday living
  • Sources of Motivation  By : Laurus Nobilis
    Did you ever asked yourself why is sometimes difficult to accomplish some task, even if the prize is good On the other hand sometimes you are able to do something very hard and for long time, even you will not have direct material benefit
  • The Carrot For Completing the Old..... Is the New!  By : Jill Butler
    I have what I think of as great start-up energy, many of us do I love starting a new project and, but, I won't let myself start something new until the old gets completed

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